Easy Baba Ganoush Recipe

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Welcome to a culinary journey that transcends borders and tantalizes the taste buds – our easy-to-master Baba Ganoush Recipe promises to transport you to the heart of Middle Eastern cuisine. Renowned for its smoky aroma, creamy texture, and exquisite flavor profile, Baba Ganoush has become a beloved classic on tables around the world. In this culinary escapade, we invite you to dive into the art of crafting this delectable dish, ensuring a symphony of flavors that will elevate your home-cooking game.

Baba Ganoush, a name that resonates with the rich culinary heritage of the Middle East, beckons food enthusiasts to unlock the secrets of its preparation. Our Baba Ganoush Recipe stands as a testament to simplicity meeting sophistication, offering a step-by-step guide that transforms humble ingredients into a culinary masterpiece.

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Easy Baba Ganoush Recipe

Savor the luscious and smoky notes of charred eggplant harmoniously blended with the nutty richness of tahini, while the subtle undertones of garlic, cayenne, and mushroom bouillon weave together to create a Baba Ganoush that tantalizes the palate with layers of complexity and unparalleled Middle Eastern flavor.

baba ganoush recipe
Prep Time 5 mins Cook Time 10 mins Total Time 15 mins Difficulty: Beginner Servings: 1 Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat your grill pan to medium-high heat. Place them on the grill and cook until the skin is charred and the flesh is soft.

  2. Once grilled, scoop out the flesh of the eggplants and transfer it to a chopping board and add crush garlic start to chopped them until smooth

  3. Now transfer it to a bowl add tahini, lemon juice, salt and mushrom bouillon. Mix it well.

  4. Transfer the Baba Ganoush to a serving bowl and drizzle it with olive oil and sprinkle cayenne powder. Garnish it with chopped parsley.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 367kcal
% Daily Value *
Total Fat 31.4g49%
Saturated Fat 4.4g23%
Sodium 39403mg1642%
Potassium 769mg22%
Total Carbohydrate 23.3g8%
Dietary Fiber 11.39g46%
Sugars 9.3g
Protein 4.3g9%

Calcium 88 mg
Iron 2 mg

* The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

Note

  • Select small eggplants that are firm and feel heavy for their size. This ensures a sweeter taste and smoother texture.
  • Grill the eggplants until the skin is charred, and the flesh becomes soft. This step is crucial for the smoky flavor that defines a good Baba Ganoush.
Keywords: Baba Ganoush Recipe

Frequently Asked Questions

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Can I use large eggplants for Baba Ganoush?

While small eggplants are recommended for a sweeter taste, you can use large ones, but be mindful of potential bitterness. Adjust the cooking time accordingly.

How do I make tahini for the Baba Ganoush recipe?

. Check out our easy tahini recipe for step-by-step instructions.

Can I grill eggplants in the oven instead of using a pan?

Yes, you can. Preheat the oven to 400°F (200°C), place halved and oiled eggplants on a baking sheet, and roast until tender, flipping halfway through.

Is Baba Ganoush gluten-free?

Yes, the traditional Baba Ganoush recipe is gluten-free.

Can I make Baba Ganoush ahead of time?

Absolutely! In fact, the flavors tend to improve when it sits for a while. Store it in the refrigerator in an airtight container and bring it to room temperature before serving.

What are some serving suggestions for Baba Ganoush?

Serve Baba Ganoush with pita bread, fresh vegetables, or as a spread. It also makes a great accompaniment to grilled meats or as part of a mezze platter.

Tried your hand at this recipe yet?

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