Using a toothpick, make small holes in all parts of the tempeh mixture. These holes are essential for allowing air circulation, a key factor in the fermentation process. Proper ventilation ensures that the tempeh develops its characteristic texture and flavor.
7 Let your tempeh rest at room temperature for 2 days. During this period, the magic happens as the tempeh transforms into a savory delight. Keep an eye on the progress, and you'll soon notice the white mycelium covering the soybeans – a sign that your tempeh is ready to move to the next stage.
8 Once the fermentation process is complete, transfer your tempeh to the refrigerator. This not only halts the fermentation but also enhances the flavor and texture of the tempeh.
Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 6.9g11%
- Saturated Fat 0.8g4%
- Sodium 15mg1%
- Potassium 626mg18%
- Total Carbohydrate 17.3g6%
- Dietary Fiber 4.49g18%
- Protein 13.39g27%
- Calcium 198 mg
- Iron 4 mg
* The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.
Note
- Ensure that you use high-quality, non-GMO soybeans for the best results. The quality of your soybeans will directly impact the flavor and texture of your tempeh.
- Throughout the process, maintain a clean environment and use sanitized utensils. This helps prevent the growth of unwanted bacteria and ensures a pure tempeh fermentation.
- Aim to keep the room temperature around 30°C (86°F) during the fermentation process. This temperature range is optimal for the growth of Rhizopus mold, which is essential for the fermentation of tempeh.
- If you notice excessive moisture or condensation inside the bag or wrapping, you may need to adjust the ventilation. Ensure that the tempeh has enough airflow by poking additional holes if necessary.
Keywords:
How to Make Tempeh
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