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Stir Frying
Stir-frying is a quick and dynamic cooking technique that involves rapidly cooking bite-sized pieces of food in a hot pan or wok with a small amount of oil. This method is characterized by constant stirring and flipping of ingredients to ensure even cooking and to prevent sticking. The high heat used in stir-frying not only cooks food swiftly but also helps retain its vibrant colors, crisp texture, and natural flavors. It’s a versatile and efficient cooking method that allows for endless combinations of proteins, vegetables, and sauces, making stir-frying a go-to option for those seeking a delicious and time-efficient meal.
