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A woman eating junk food

What Happens to Your Mood When You Stop Eating Processed Snacks?

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JRFOODUpdated on December 13, 2024December 13, 2024Leave a Comment4 min read

You know that groggy, sluggish feeling that creeps up after …

a variety of spices

How the World Was Almost Ruled By Spices (And You Never Knew It)

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JRFOODUpdated on December 13, 2024December 13, 2024Leave a Comment4 min read

If you’ve ever sprinkled a pinch of cinnamon into your …

Christianity, Islam, and Judaism symbols

The Sacred Foods in Christianity, Islam, and Judaism

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JRFOODUpdated on December 13, 2024December 13, 2024Leave a Comment6 min read

Food is not just sustenance — it’s a powerful symbol …

3 celeb chef

The Unseen Influence of Celebrity Chefs on International Cuisine

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JRFOODUpdated on December 13, 2024December 13, 2024Leave a Comment5 min read

Are They Really Elevating or Diluting Authenticity? Food has become …

a lunch box

Why Skipping Lunch Might Be the Best Decision for Your Body?

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JRFOODUpdated on December 13, 2024December 13, 2024Leave a Comment4 min read

I’ll admit it, the idea of skipping lunch used to …