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Can What You Eat Calm Your Mind?

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JRFOODUpdated on December 19, 2024December 19, 2024Leave a Comment4 min read

Imagine if the next time you felt overwhelmed, anxious, or …

The Psychological Impact of Food on Self-Identity

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JRFOODUpdated on December 19, 2024December 19, 2024Leave a Comment2 min read

Food is more than just nourishment; it plays a pivotal …

Sugar-Free Beverages, What’s Safe to Drink?

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JRFOODUpdated on December 19, 2024December 19, 2024Leave a Comment6 min read

Cutting back on sugar is a health goal for many, …

Cutting Down on Food Waste is The Key to a More Sustainable Future

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JRFOODUpdated on December 19, 2024December 19, 2024Leave a Comment6 min read

Did you know that nearly a third of all food …

How Brain-Boosting Foods Enhance Mental Performance

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JRFOODUpdated on December 19, 2024December 19, 2024Leave a Comment5 min read

Mental performance is more crucial than ever. Whether you’re a …