Blog - JRFOOD

Exploring the Mystery of Umami

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JRFOODUpdated on January 13, 2025January 13, 2025Leave a Comment3 min read

When we think of taste, most of us are familiar …

The Surprising Link Between Food and Your Sleep Quality

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JRFOODUpdated on January 13, 2025January 13, 2025Leave a Comment4 min read

In today’s time, poor sleep quality is a growing concern. …

Are Smoothies a Healthy Meal or Just Sugar in Disguise?

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JRFOODUpdated on January 13, 2025January 13, 2025Leave a Comment4 min read

Smoothies have become a staple in the health food world, …

How What You Eat Impacts How You Feel?

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JRFOODUpdated on December 19, 2024December 19, 2024Leave a Comment6 min read

“You are what you eat” — an age-old saying that …

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Can What You Eat Calm Your Mind?

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JRFOODUpdated on December 19, 2024December 19, 2024Leave a Comment4 min read

Imagine if the next time you felt overwhelmed, anxious, or …