Blog - JRFOOD

The Forgotten Practice of Eating Slowly, Could It Unlock the Joy of Food Again?

<img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="40" height="40" class="avatar" data-src="https://jrfood10.com/wp-content/litespeed/avatar/00b6adb50c1ca9a33a5866c64bff7bae.jpg?ver=1745231064" alt="JRFOOD" /><noscript><img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="40" height="40" class="avatar" data-src="https://jrfood10.com/wp-content/litespeed/avatar/00b6adb50c1ca9a33a5866c64bff7bae.jpg?ver=1745231064" alt="JRFOOD" /><noscript><img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="40" height="40" class="avatar" data-src="https://jrfood10.com/wp-content/litespeed/avatar/00b6adb50c1ca9a33a5866c64bff7bae.jpg?ver=1745231064" alt="JRFOOD" /><noscript><img width="40" height="40" class="avatar" src="https://jrfood10.com/wp-content/litespeed/avatar/00b6adb50c1ca9a33a5866c64bff7bae.jpg?ver=1745231064" alt="JRFOOD" />

JRFOODUpdated on January 14, 2025January 14, 2025Leave a Comment3 min read

Most of us eat while scrolling through our phones, working …

Why Your Body Might Actually Crave Fat — And What to Do About It?

<img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="40" height="40" class="avatar" data-src="https://jrfood10.com/wp-content/litespeed/avatar/00b6adb50c1ca9a33a5866c64bff7bae.jpg?ver=1745231064" alt="JRFOOD" /><noscript><img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="40" height="40" class="avatar" data-src="https://jrfood10.com/wp-content/litespeed/avatar/00b6adb50c1ca9a33a5866c64bff7bae.jpg?ver=1745231064" alt="JRFOOD" /><noscript><img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="40" height="40" class="avatar" data-src="https://jrfood10.com/wp-content/litespeed/avatar/00b6adb50c1ca9a33a5866c64bff7bae.jpg?ver=1745231064" alt="JRFOOD" /><noscript><img width="40" height="40" class="avatar" src="https://jrfood10.com/wp-content/litespeed/avatar/00b6adb50c1ca9a33a5866c64bff7bae.jpg?ver=1745231064" alt="JRFOOD" />

JRFOODUpdated on January 14, 2025January 14, 2025Leave a Comment5 min read

Ever had one of those days where nothing but a …

How Migration Shapes and Enriches Food Culture

<img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="40" height="40" class="avatar" data-src="https://jrfood10.com/wp-content/litespeed/avatar/00b6adb50c1ca9a33a5866c64bff7bae.jpg?ver=1745231064" alt="JRFOOD" /><noscript><img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="40" height="40" class="avatar" data-src="https://jrfood10.com/wp-content/litespeed/avatar/00b6adb50c1ca9a33a5866c64bff7bae.jpg?ver=1745231064" alt="JRFOOD" /><noscript><img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="40" height="40" class="avatar" data-src="https://jrfood10.com/wp-content/litespeed/avatar/00b6adb50c1ca9a33a5866c64bff7bae.jpg?ver=1745231064" alt="JRFOOD" /><noscript><img width="40" height="40" class="avatar" src="https://jrfood10.com/wp-content/litespeed/avatar/00b6adb50c1ca9a33a5866c64bff7bae.jpg?ver=1745231064" alt="JRFOOD" />

JRFOODUpdated on January 14, 2025January 14, 2025Leave a Comment4 min read

Migration is an age-old phenomenon that has shaped societies, economies, …

Does Eating Spicy Food Make You Smarter?

<img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="40" height="40" class="avatar" data-src="https://jrfood10.com/wp-content/litespeed/avatar/00b6adb50c1ca9a33a5866c64bff7bae.jpg?ver=1745231064" alt="JRFOOD" /><noscript><img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="40" height="40" class="avatar" data-src="https://jrfood10.com/wp-content/litespeed/avatar/00b6adb50c1ca9a33a5866c64bff7bae.jpg?ver=1745231064" alt="JRFOOD" /><noscript><img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="40" height="40" class="avatar" data-src="https://jrfood10.com/wp-content/litespeed/avatar/00b6adb50c1ca9a33a5866c64bff7bae.jpg?ver=1745231064" alt="JRFOOD" /><noscript><img width="40" height="40" class="avatar" src="https://jrfood10.com/wp-content/litespeed/avatar/00b6adb50c1ca9a33a5866c64bff7bae.jpg?ver=1745231064" alt="JRFOOD" />

JRFOODUpdated on January 14, 2025January 14, 2025Leave a Comment4 min read

Can you imagine your friend dares you to try a …

How Eating Mushrooms Might Shield Your Brain from Aging?

<img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="40" height="40" class="avatar" data-src="https://jrfood10.com/wp-content/litespeed/avatar/00b6adb50c1ca9a33a5866c64bff7bae.jpg?ver=1745231064" alt="JRFOOD" /><noscript><img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="40" height="40" class="avatar" data-src="https://jrfood10.com/wp-content/litespeed/avatar/00b6adb50c1ca9a33a5866c64bff7bae.jpg?ver=1745231064" alt="JRFOOD" /><noscript><img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="40" height="40" class="avatar" data-src="https://jrfood10.com/wp-content/litespeed/avatar/00b6adb50c1ca9a33a5866c64bff7bae.jpg?ver=1745231064" alt="JRFOOD" /><noscript><img width="40" height="40" class="avatar" src="https://jrfood10.com/wp-content/litespeed/avatar/00b6adb50c1ca9a33a5866c64bff7bae.jpg?ver=1745231064" alt="JRFOOD" />

JRFOODUpdated on January 14, 2025January 14, 2025Leave a Comment4 min read

Mushrooms aren’t just quirky additions to your pizza or that …