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Bread Isn’t the Enemy — You Are! 1

Bread Isn’t the Enemy — You Are!

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JRFOODUpdated on May 19, 2025May 19, 2025Leave a Comment3 min read

Let’s get one thing straight — bread didn’t wake up …

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What Happens When You Only Eat One Color of Food for a Month?

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JRFOOD May 19, 2025May 19, 2025Leave a Comment4 min read

Let me just say this up front: eating one color …

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Why Salad Is Lowkey Ruining Your Hormones?

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JRFOOD May 19, 2025May 19, 2025Leave a Comment4 min read

Salad used to be my entire damn personality. Like, if …

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The Weird Psychological Effects of Only Eating Foods You Hate

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JRFOOD May 7, 2025May 7, 20251 Comment4 min read

You ever chewed on boiled okra at 7 a.m. with …

Eating Chocolate 1

Could Microdosing Chocolate Actually Make You Smarter?

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JRFOODUpdated on May 7, 2025May 7, 20251 Comment4 min read

This isn’t some Willy Wonka pipe dream or Pinterest-level “self-care” …