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Does Fresh Kimchi Have Probiotics?

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JRFOODUpdated on July 8, 2025July 8, 2025Leave a Comment4 min read

Crack open a jar of fresh kimchi and you’ll get …

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Eat Fat, Get Smart. Sorry, That’s the Tea.

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JRFOODUpdated on July 7, 2025July 7, 2025Leave a Comment3 min read

They told you to fear fat. Like it’s the villain …

gluten free phenomenon The Health Sciences Academy

Stop Blaming Gluten. Your Brain Just Wants Real Food.

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JRFOODUpdated on July 7, 2025July 7, 2025Leave a Comment3 min read

You’re not foggy because of the sourdough. You’re foggy because …

You’re Not Addicted to Sugar — You’re Addicted to What It Hides

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JRFOODUpdated on July 7, 2025July 7, 2025Leave a Comment4 min read

You think it’s sugar pulling your strings? Nah. Sugar’s just …

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You’re Probably Eating the #1 Hormone Disruptor Every Morning

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JRFOOD July 7, 2025July 7, 2025Leave a Comment4 min read

Your breakfast is probably screwing with your hormones. And not …